The Improve Your Balance-Prevent a Fall program is designed to give you the freedom and increased control of your movements to strengthen your balance and help in preventing a fall. How? When you do exercises that focus on improving the muscles and movements that assist in balance, you lessen your chance of falling and increase your confidence in moving about. Many exercise videos for seniors are just that… exercise videos. This video is not full of random exercises, but is designed for the specific purpose of improving your balance.
Improve Your Balance-Prevent a Fall has a pinpointed thrust that most senior exercise videos do not provide: the sole target purpose of improving what every senior vitally needs - better balance. Having poor balance limits you in the range and types of activities that you can do confidently, safely, and without the fear of falling. Improve Your Balance excercises are easy to learn and maintain. This gained confidence should help you to stay focused and motivated.
One goal of our program is to help seniors live independently in their own place longer.
For the sendentary or homebound: Do you want to live in your own place longer? If so, we have designed this simple basic balance DVD program for you.
For the caregiver: Approximately 32 minutes of simple basic balance exercises that require only a strong chair for support. Our program provides safe quality time for the caregiver and the recipient. These exercises may allow your recipient to become more of a participant in activities.
Only $17.95 plus $4.95 s&h. For orders of multiple copies, please contact us at orders@improveyourbalance.net. We also accept Paypal payments.
